HOW WELLNESS WITHIN CAN HELP YOU
Lauren supports both men and women experiencing gut issues, hormonal imbalances, fatigue, weight issues, and fertility challenges.
Lauren is passionate about creating long term, sustainable change for her clients through a strong focus on personalised diet and lifestyle coaching. Her approach places emphasis on reconnecting with natural biology, including circadian rhythm, nervous system regulation, nature, and community.
Functional Testing & Pathology
Wellness Within offers a range of different functional tests including: Gut microbiome mapping, Cortisol salivary testing, Comprehensive 28 day hormone testing and Genetic testing.
By having a thorough understanding of what's causing your symptoms, we can address the deeper root causes through personalised healthcare.
MEET THE TEAM
Meet Lauren, the head Naturopath and founder of Wellness Within. In her mission to support adults in getting their body confidence back and improving their happiness and quality of life, Lauren realised that the current model of healthcare wasn't working.
"To get long lasting results, people need support in making changes amongst the busyness of modern life - this requires dietary education, mindset coaching and lifestyle changes which suit each individuals personality and preferences. My goal is to help clients move beyond short term fixes and instead build sustainable habits that lead to lasting improvements in their health, energy, and confidence"
Wellness Within's appointment process ensures that you're supported step by step, to achieve your health goals.
Lauren holds a Bachelor of Health Science (BHsc NAT) and has undertaken additional training and mentorship, to provide the most up-to-date treatment protocols to her clients. In her spare time, Lauren is a huge lover of salsa dancing and hiking 🏕
